5. How to prioritize your dental health during the Covid-19 pandemic?

Posted on: November 18, 2020

As the virus persists, it has become more than important to look after your oral health by practicing a good oral care routine.

Our oral health is connected to overall health. Our mouth lets us eat, talk, drink and smile, but medical health conditions like diabetes, kidney or heart diseases affect our dental health. People having such conditions and weaker immunity are at greater risk of viruses.

Here are some of the good home health routine to be followed during covid-19:

  • Brushing your teeth twice a day with non-abrasive fluoride toothpaste for 2 minutes.
  • Flossing at least once a day.
  • Having a balanced diet.
  • Keep your body healthy and active by exercising.
  • Washing your hands before eating, brushing or touching your mouth with soap and water for at least 20 seconds.

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